Hello, and welcome,

I'm Sarah, and if you're all-in for expansion and transformation this year, you can work with me in various ways. Relax and regulate your nervous system in my Dru & Hatha Yoga fusion classes (studio/online and on retreat), become part of a conscious movement of women in my new launch, Wild-ish, or ask me about my all-inclusive 1-1 coaching program, Elevate

In 2024 I started incorporating and working with the Healy (Frequency Technology), which is achieving wellbeing, harmony, alignment and success for me and my clients on all levels. To know more about this incredible, transformative portable healing device, drop me a message.

Click the Start here button to book a discovery call and let's begin this incredible new era together...

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Let's work together

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Empower your life…

Do you want more vitality, more passion in your life? To live out your values and dreams and align with your Highest vision, and the most authentic and magnetic version of you? Click below to find out what I offer and let's chat to see if we're a fit.

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Still your mind

Join my potent fusion of Hatha & Dru Yoga classes which will support your mind, body and Soul by boosting your energy, regulating your nervous system, increasing strength, flexibility and a positive energetic shift. Alternatively, ask me to quote for a Corporate Wellbeing event/session, or a celebratory/bespoke party like Hen Yoga.

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Surround yourself with like-minded women...

Would you like to join an evolving group of women expanding and aligning with their passions and the current energetic upgrades? WILD~ish is for women embracing, embodying and relishing their wild~ish side, aligning with the moon, stars & astrological energies, while simultaneously grounding to the Earth for the highest frequencies from nature...

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Testimonials

“Sarah is an inspired teacher who really knows her stuff… Her book – Everyday Yoga, The Essential Guide – is an invaluable resource for the busy person’s bookshelf, providing easy-to-follow yoga practices and relaxation techniques for both the beginner and more experienced yogi”.

Lynda Field,
author and life coach.

Sarah's elevate coaching program is both inspiring and revitalising, a creative space for reflection and intention setting, and the mix of conscious coaching and movement practice is energising and transformative in subtle and tangible ways...I love Sarah's energy and her ability to inspire positive opportunities to focus on integration, growth and alignment.

Denise,
leadership coach, education

“A perfect mix of classic yoga poses and energy work. This is yoga as it’s meant to be: relaxing, gentle, respectful of both body and soul, and the start of an incredible personal journey”.

Penny Loosemoore,
editor of Brighton Healthy Magazine, and former Evening Standard Journalist.

Sarah has a potent, gentle and intuitive coaching style which perfectly aligns with how and what you would like to achieve. 

Sue,
Mosaics Artist

Sarah has a really grounding, healing energy and I felt completely at ease throughout the Reiki cord cutting experience which left me completely free of all connections with a very toxic relationship and from all anxiety.  

Bee,
business owner, London

Sarah's directions are very clear and to the point and her voice is gentle and calm.... I leave her yoga sessions feeling completely rejuvenated, supremely relaxed and positive about my life.

Aluiza,
architect, Brighton
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